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PRODID:-//6AM City//Daily Chesterfield//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_yz5oD3JUrBnu-20261110T110000Z@dailychesterfield.com
DTSTAMP:20261102T231914Z
DTSTART:20261110T110000Z
DTEND:20261110T114500Z
SUMMARY:Checkmate
LOCATION:F45 Training West Lake St. Louis\, 107 Pond Fort Trail\, Lake Sain
 t Louis\, MO 63367
DESCRIPTION:Bring your boldest moves to our newest F45 session\, Checkmate.
  One pod of cardio\, one pod of resistance and one AMRAP pod with some spi
 cy group work to level up your week!\n\nhttps://www.mindbodyonline.com/exp
 lore/fitness/classes/checkmate-f45-training-west-lake-st-louis
URL:https://www.mindbodyonline.com/explore/fitness/classes/checkmate-f45-tr
 aining-west-lake-st-louis
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