Health & WellnessSaturday, November 7
Arm Balance Workshop
Saturday, November 7 · 1:30-3:30 p.m. · Sumits Hot Yoga St. Louis
1:30-3:30 p.m.
- When
- Saturday, November 7 · 1:30-3:30 p.m.
- Where
- Sumits Hot Yoga St. Louis17660 Chesterfield Airport Road · Chesterfield, MO · 63005
- Good to know
About this event
In this all levels inversion workshop we will work with the building blocks to safely experience getting off your feet. We will explore proper alignment and build wrist, core, and leg strength to sustain flight. We will play with safely getting in and out of basic arm balances. Come change your perspective and enjoy the benefits of being upside down! All levels are welcome. There will be something for everyone!
From Sumits Hot Yoga St. Louis
Listed by Mindbody: Chesterfield, MO, gathered by the Chesterfield events calendar.