Health & WellnessThursday, November 19
Afterglow
Thursday, November 19 · 5:15-6 a.m. · 17065 Baxter Rd, Chesterfield, MO 63005, USA
5:15-6 a.m.
- When
- Thursday, November 19 · 5:15-6 a.m.
- Where
- 17065 Baxter Rd, Chesterfield, MO 63005, USA17065 Baxter Rd · Chesterfield, MO · 63005
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Chesterfield
Listed by Mindbody: Chesterfield, MO, gathered by the Chesterfield events calendar.