Pilates + Intermediate Equipment

About this event

In an INTERMEDIATE level class, expect a faster pace with the more advanced choreography. To join an Intermediate Pilates Equipment class you must be able to comfortably do: - Short Spine - Full Teaser on the Long Box - Full Long Stretch (aka Plank) - Full Front and Side Splits You must have at least 6 months of a consistent Pilates Equipment practice. It is recommended for those free of injury or with a strong understanding of modifications. This will allow us to challenge and progress you at the proper level. Instructor approval prior to signing up for classes must be given. How do you get Instructor Approval? We recommend you either take an Open Level class or Private lesson with an Instructor of an upper level class. This will allow them to assess the best classes to both challenge and progress you at the proper level.

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