Health & Wellness

Romans

F45 Training Dogtown STL

When: No date ahead
Where: F45 Training Dogtown STL6322 Clayton Avenue · St. Louis, MO · 63139
Good to know: $40

Get tickets The event’s page Open in Maps

About this event

Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.

From F45 Training Dogtown STL

Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.