Health & WellnessToday
Loyals
Monday, November 2 · 9:30-10:15 a.m. · F45 Training Des Peres
9:30-10:15 a.m.
- When
- Monday, November 2 · 9:30-10:15 a.m.
- Where
- F45 Training Des Peres11735 Manchester Road · Des Peres, MO · 63131
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Des Peres
Listed by Mindbody: Kirkwood, MO, gathered by the Chesterfield events calendar.