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Health & WellnessMonday, November 23

Pilates Equipment 2: CWE

Monday, November 23 · 11 a.m.-12 p.m. · Central Studio

11 a.m.-12 p.m.
When
  • Monday, November 23 · 11 a.m.-12 p.m.
Where
Central Studio5617 Pershing Avenue Studio 2: 7731 Clayton Rd. · St. Louis, MO · 63112
Good to know
$42

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About this event

LOCATION: Central Studio - CWE 5617 Pershing Ave., St. Louis, MO 63112 Experience personal attention as you grow your Pilates technique and understanding in a small group setting. Pilates Equipment utilizes spring tension and body weight to create a balanced, strong, and flexible body. This class uses the Reformer, Wunda Chair, Tower, and Spine Corrector, as well as auxiliary apparatus to help clients experience the full range of the Pilates system. Level 2: Intermediate What to Wear : Comfortable fitness attire. Barefoot, or grip socks. We are a scent free studio.

From Central Studio

Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.