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PRODID:-//6AM City//Daily Chesterfield//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_PhJYrvfYhjTi-20261111T110000Z@dailychesterfield.com
DTSTAMP:20261104T161141Z
DTSTART:20261111T110000Z
DTEND:20261111T114500Z
SUMMARY:Two Fold
LOCATION:F45 Training West Lake St. Louis\, 107 Pond Fort Trail\, Lake Sain
 t Louis\, MO 63367
DESCRIPTION:Two Fold is a split resistance workout designed for the Peak se
 ries. Members can choose their target muscle group at each station: upper 
 body or lower body.\n\nhttps://www.mindbodyonline.com/explore/fitness/clas
 ses/two-fold-f45-training-west-lake-st-louis
URL:https://www.mindbodyonline.com/explore/fitness/classes/two-fold-f45-tra
 ining-west-lake-st-louis
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