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Health & WellnessFriday, November 6

BOOM ADVANCED / 45 min / Email Studio for Booking Approval / Contemporary Room

Friday, November 6 · 6:30-7:15 a.m. · Boom Pilates

6:30-7:15 a.m.
When
  • Friday, November 6 · 6:30-7:15 a.m.
Where
Boom Pilates12330 Olive Boulevard · Creve Coeur, MO · 63141
Good to know
$30

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About this event

Before Booking this class, please call studio for booking-approval prior to registration. Join our most Advanced group class and pushing your mind + body +Boom with control, precision, timing, transitions, techniques, and having a complete tenured knowledge with the choreography of the Reformer advanced repertoire. Multiple props, optional apparatuses, and multi-ranges of movement are all included in this high-paced, fast-transitioned, & high-energy class. This class is aways led by a Comprehensively Certified Pilates Teacher. Our Boom Squad has completed a minimum of +500/hours & 12/months of teacher training in a full-system certification program. Prior to booking your first Advanced class, you must partner with a Boom Teacher to discuss your experience with the Advanced Reformer Pilates order. For safety reasons, you must be able and trained in how to perform variations of moves examples like; Overhead, Swan, Front Control, Tendon Stretch, Long Spine, Front Splits, and Back (Russian) Splits. *We do offer Private appointments for any client that requires more 1:1 training before advancing to this class level*

From Boom Pilates

Listed by Mindbody: Creve Coeur, MO, gathered by the Chesterfield events calendar.