Health & WellnessSaturday, November 7
YES YOGA- Power & Flow, "Step Up vs. Save the Last Dance" Playlist
Saturday, November 7 · 9:30-10:30 a.m. · Yes Honey Studio
- When
- Saturday, November 7 · 9:30-10:30 a.m.
- Where
- Yes Honey Studio1519 Tower Grove Avenue · Saint Louis, MO · 63110
- Good to know
About this event
Power & Flow is an energizing blend of strength and fluid movement. This class combines powerful, heat-building sequences with smooth, breath-led transitions to challenge your body and sharpen your focus. Expect a strong, sweaty flow with moments to reconnect and reset—designed to leave you feeling empowered and balanced. Please BRING YOUR OWN MAT. We suggest that you go barefoot or socks, therefore, we ask you to bring your own mat. We have plenty to borrow from also. Thank you for registering for class! YES HONEY has an 8 hour cancellation window. If you have an emergency w/in the 8 hours from class time, please call and leave us a message at (314) 448-1217 or email us at hello@yeshoneystudio.com, and we can assist. If you have to no show, or late cancel (w/in 8 hour window) you forfeit your spot in the class. Members with class packs will lose their credit. Unlimited monthly and yearly members will be charged $10.We do accept walk-ins, but signing up helps our instructors know a head count. Our classes do sell out so signing up guarantees you a spot in class!
From Yes Honey Studio
Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.