Health & Wellness

Yin Yoga

Detox Yoga

When: No date ahead
Where: Detox Yoga3004 Winghaven Boulevard · O'Fallon, MO · 63368
Good to know: $22

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About this event

Yin Yoga is a quiet, meditative practice with the exploration of passive poses. Using mindful muscle relaxation, yin postures target the connective tissue nourishing joints, ligaments, and fascia. A Yin practice is a wonderful compliment to more vigorous yoga practices or activities such as running, cycling, and hiking. The practice is suitable and encouraged for all levels of practitioners. Intensity Level (1-10): 2

From Detox Yoga

Listed by Mindbody: O'Fallon, MO, gathered by the Chesterfield events calendar.