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PRODID:-//6AM City//Daily Chesterfield//EN
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BEGIN:VEVENT
UID:evt_4UbQ7DomMXww-20261102T211500Z@dailychesterfield.com
DTSTAMP:20261103T040916Z
DTSTART:20261102T211500Z
DTEND:20261102T220000Z
SUMMARY:Romans
LOCATION:F45 Training West Lake St. Louis\, 107 Pond Fort Trail\, Lake Sain
 t Louis\, MO 63367
DESCRIPTION:Romans is F45’s original resistance based workout\, consistin
 g of large compound lifts with maximum rest periods. The focus for each me
 mber should be to lift as heavy as they can\, every single set.\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/romans-f45-training-west-l
 ake-st-louis
URL:https://www.mindbodyonline.com/explore/fitness/classes/romans-f45-train
 ing-west-lake-st-louis
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