⏰45 Min. Tru TRX (All Levels) *NO LATE POLICY

About this event

⏰NO LATE POLICY! You must arrive by the scheduled classes time listed! No exceptions, and no late arrivals will be allowed in class. Arrive by class time listed on schedule to be set up in time for start. Thank you for understanding. Mat Shoes, optional TRX Trainers Slamballs *optional Tru TRX uses suspension training drills to provide a total-body workout but with an emphasis in engaging the core muscles. The TRX Suspension Trainers allow you to leverage gravity and your own body weight to perform a series of movements designed to increase strength, endurance, and mobility. This class contains flexibility work, muscle endurance, and HIIT drills so that you won’t just look good, but feel good and move well on top of it.

From TruFusion - STL