Health & WellnessTomorrow
45 Min. Tru Circuit: Upper Body Strength
Tuesday, November 3 · 9:30-10:15 a.m. · TruFusion - STL
9:30-10:15 a.m.
- When
- Tuesday, November 3 · 9:30-10:15 a.m.
- Where
- TruFusion - STL7447 Forsyth Boulevard · Clayton, MO · 63105
- Good to know
About this event
Kettlebells Dumbbells Weight Benches TRX - Suspension Trainers Battle Ropes Resistance Bands SlamBalls / Sandbells Our version of strength day but with an UPPER BODY FOCUS! Traditional circuit with the emphasis on STRENGTH, upper body and core movements. Rotate through the room using some of the equipment listed above. You will walk out of the room feeling stronger and ready to take on the rest of your day, maybe even flex in the mirror on the way out!
From TruFusion - STL
Listed by Mindbody: University City, MO, gathered by the Chesterfield events calendar.