Health & WellnessTuesday, November 10
Heated Sculpt and Flow
Tuesday, November 10 · 5:30-6:30 p.m. · Fox Company Yoga
5:30-6:30 p.m.
- When
- Tuesday, November 10 · 5:30-6:30 p.m.
- Where
- Fox Company Yoga16743 Main Street · Wildwood, MO · 63040
- Good to know
About this event
Yoga, but with weights! This class is a blend of vinyasa yoga, but with weights. We will use light weights with larger repetitions. This class contains the perfect set and rep ratio for hypertrophy and this class is perfect for those looking to gain mobile muscle.
From Fox Company Yoga
Listed by Mindbody: Wildwood, MO, gathered by the Chesterfield events calendar.