Health & WellnessMonday, November 16
Evening Yoga - Session 3
Monday, November 16 · 5:30-6:30 p.m. · Civic Center East
5:30-6:30 p.m.
- When
- Monday, November 16 · 5:30-6:30 p.m.
- Where
- Civic Center East8969 Dunn Road · Hazelwood, MO · 63042
About this event
For ages 16 and over. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation. Join our instructor as she leads you through this one hour program in a safe and supportive environment. No senior discount. https://www.hazelwoodmo.org/calendar.aspx?EID=8045
Listed by CitySpark: Florissant, MO, gathered by the Chesterfield events calendar.