Health & WellnessTuesday, November 10
Mixed Level 2/3 Pole
Tuesday, November 10 · 6:30-7:30 p.m. · Pink Lemon Studio
- When
- Tuesday, November 10 · 6:30-7:30 p.m.
- Where
- Pink Lemon Studio1708 W Terra Ln · O'Fallon, MO · 63366
- Good to know
About this event
Class Description : Ready to take your pole skills to the next level? This 60 min class is designed to introduce our students to more pole concepts, variations of moves and sequencing tricks together. This mixed-level class is designed with intermediate and advanced students in mind, combining strength, spins, transitions, climbs, inverts, and more challenging pole combinations. Expect plenty of options to level up or modify movements based on your experience. Whether you’re refining your technique, working toward new tricks, or putting your skills together into dynamic combinations, this class gives you the space to challenge yourself and keep progressing Prerequisites : This class is NOT for brand new or inexperienced pole students. Please sign up and attend Level 1 Pole - Beginner Pole classes first and Level 2 Pole - Intermediate Pole classes. You MUST be approved by an instructor prior to attending this class for the first time. If you think you are ready to level up please approach your instructor and they will assess your skills and place you in the appropriate level. Level 2 Pole students can attend this class if they are comfortable entering outside leg hang through a jasmine. Aerial / standing inverts not required for this class. Leveling up is determined on a case by case basis by your instructor for your own safety. This is step up from Intermediate Pole 2, keep in mind this will be more challenging. Recommended Attire : Form fitting above the knee shorts and a comfortable t-shirt/tank top. NO lotion 6-8 hours prior to class. This is safety hazard and will make grippping the pole challenging. Required items : Clean microfiber towel, pole cleaning spray and pole grip. These items are available for purchase at the studio. Microfiber towels are used to wipe down your pole at the beginning, during, and the end of class. Pole cleaning spray is used to sanitize germs and remove oils / lotions from the pole. We offer multiple types of pole grips including Dry Hands, itac, Dew Point, and Tite Grip that are used to either prevent sweating, or provide tack / stick on the hands or body, and this is dependent on the students’ body chemistry, and needs in class. Age Restrictions : This class is for everyone aged 18+ Class Rules and Policies : Class is limited to 10 students maximum. We do not allow any spectators (non-participants) in class. Classes are for people aged 18+. You must pre-register and reserve your space in class. Classes must be pre-paid prior to coming to the class. 1 time drop in class & class pass packages are non-refundable for any reason. Class packages are non-transferable. We have a strict and highly enforced 24 hour cancellation policy; see cancellation policy below. Cancellation Policy : Please understand that when you forget to cancel your class without giving enough notice, we miss the opportunity to fill that class time slot, and clients on our waiting list miss the opportunity to attend classes. You must cancel within the 24-hour cancellation window prior to the class, otherwise the class credit and payment associated with your reservation is forfeited. “NO SHOWS” and late cancellations will be charged and the class credit and payment associated with your reservation is forfeited. No exceptions. How to Cancel Out of a Class : Students are responsible for canceling their own classes online. No exceptions. All cancellations must be made online within the 24-hour cancellation window prior to the class, or the credit / payment associated with the reservation is forfeited. No exceptions. Sign into MindBody with your email and password. Go to the “My Info” tab and select the “My Schedule” option. Your complete schedule will be displayed. Click [Cancel] next to the class you would like to cancel out of. Verify the class has disappeared from your “My Schedule” page. Please see www.PinkLemonStudio.com for additional policies on inclement weather, class cancellation, emergencies and other circumstances.
From Pink Lemon Studio
Listed by Mindbody: O'Fallon, MO, gathered by the Chesterfield events calendar.