Health & WellnessMonday, November 23
Warm Vinyasa
Monday, November 23 · 6:30-7:30 a.m. · Detox Yoga
6:30-7:30 a.m.
- When
- Monday, November 23 · 6:30-7:30 a.m.
- Where
- Detox Yoga3004 Winghaven Boulevard · O'Fallon, MO · 63368
- Good to know
About this event
Get grounded, connected to your breath, and work up a great sweat! Set to 95 degrees, Warm Vinyasa focuses on linking conscious breath to movement in a mindful flow. Great for all levels, including beginners. Intensity Level (1-10): 5
From Detox Yoga
Listed by Mindbody: O'Fallon, MO, gathered by the Chesterfield events calendar.