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Health & WellnessThursday, November 19

Tower of Boom / Intermediate +Advanced Level

Thursday, November 19 · 5-5:45 p.m. · Boom Pilates

5-5:45 p.m.
When
  • Thursday, November 19 · 5-5:45 p.m.
Where
Boom Pilates12330 Olive Boulevard · Creve Coeur, MO · 63141
Good to know
$30

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About this event

Take your Tower obsession to the next level with this detail-oriented session! Taught by one of our Classically trained Pilates teachers, this class will challenge your strength, core, limbs, and balance - while working in a small group setting. You will learn to perfect fluid transitions and intelligent moves using all the Tower parts and uprights. Concepts + moves like Teaser, Guillotine, Monkey, Swan and Reverse Push-Thru will be performed. The goal with this progressive class is to ensure your tenured practice continues to reach a new level of Contrology results with full mind + body awareness. Get ready to learn, work, and SWEAT in this exceptional Tower class. Prerequisite: Must complete 10+ Intermediate, Advanced, or All-Level Tower classes, prior to adding this class to your routine.

From Boom Pilates

Listed by Mindbody: Creve Coeur, MO, gathered by the Chesterfield events calendar.