Health & WellnessThursday, November 19

Morning Flow

Name: Morning Flow
Start: 2026-11-19T13:00:00.000Z
End: 2026-11-19T14:00:00.000Z
Location: Urban Breath Yoga

Thursday, November 19 · 7-8 a.m. · Urban Breath Yoga

7-8 a.m.

When: Thursday, November 19 · 7-8 a.m.
Where: Urban Breath Yoga2812 Sutton Blvd · Maplewood, MO · 63143
Good to know: $27

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Energizing. Grounded. Refreshing. Start your day with intention in this all-level vinyasa-style class designed to wake up the body and clear the mind. You’ll move through a dynamic flow that builds strength, flexibility, and focus—leaving you feeling centered and ready for the day. Expect a strong but mindful pace with options for all levels.

From Urban Breath Yoga

Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.