Tower of Boom / All-Level

About this event

Turn up your Pilates love with our incredible Tower classes. This session mixes your past Reformer/Mat knowledge with new springs, bars, and moves - attached to the upright fixture apparatus, the Pilates Tower. This class will allow you to work out in a small + inclusive group setting in our nostalgic original room, "Studio A". The class is a Boom-fan-fav for the fact that the entire session features intelligent moves that hone in on full-body stretching, lengthening, and abdominal control. A portion of this class will also share a deep dive into a handfull of the Mat exercises from Joseph Pilates original order. Prerequisite: Please complete 3-5 Essential sessions, prior to adding this class to your routine. A general understanding of the studio equipment is required for your safety - prior to booking any Tower session. You will need previous Pilates experience with moves/series such as; Feet In Straps, Rowing, the Hundred and Stomach Massage -prior to joining your initial Tower session.

From Boom Pilates