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Health & WellnessSunday, November 22

Level 2 Aerial Hoop - Intermediate

Sunday, November 22 · 12-1 p.m. · Pink Lemon Studio

12-1 p.m.
When
  • Sunday, November 22 · 12-1 p.m.
Where
Pink Lemon Studio1708 W Terra Ln · O'Fallon, MO · 63366
Good to know
$27

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About this event

Class: Level 2 Aerial Hoop - Intermediate Prerequisites: This class is NOT for new or inexperienced aerial students. You MUST be approved by an instructor prior to attending this class for the first time. If you think you are ready to level up please approach your instructor and they will assess your skills and place you in the appropriate level. Leveling up is determined on a case by case basis by your instructor for your own safety. Suggested prerequisite moves include but are not limited to: under bar beginner hoop poses and spins, and to be working on invert prep from the floor. Attire: Please wear form-fitting workout pants / yoga pants that cover the backs of the knees. An extra layer around the knees and hips such as thigh high leg warmers and an extra pair of shorts overtop can be helpful when learning. A t-shirt with sleeves that cover the armpits and that can be tucked in is recommended. Do NOT wear clothing with zippers or any sharp items or jewelry that could possibly catch on the aerial hoops (ex: long earrings, dermal piercings, studded clothing) Age Restrictions: This class is for everyone aged 18+. Class Description: This 60 min class is designed to introduce intermediate aerial students to more difficult moves and combos. This class focuses on learning intermediate aerial hoop techniques, transitions, and terminology. This class is recommended for intermediate aerial hoop students who are already comfortable with the basics of aerial movement such as beginner poses, controlling your spin, and holding their body weight. If you have some prior experience with aerial hoop but are uncertain about your level, or it has been a while since you have attended a class, please register for Aerial Hoop Fitness and Fun, or book a private lesson and the instructor can help assess your current ability and place you in the appropriate level. Cancellation Policy: Please understand that when you forget to cancel your class without giving enough notice, we miss the opportunity to fill that class time slot, and clients on our waiting list miss the opportunity to attend classes. You must cancel within the 24-hour cancellation window prior to the class, otherwise the class credit and payment associated with your reservation is forfeited. “NO SHOWS” and late cancellations will be charged and the class credit and payment associated with your reservation is forfeited. No exceptions. How to Cancel Out of a Class: Students are responsible for cancelling their own classes online. No exceptions. Sign into MindBody with your email and password. All cancellations must be made online within the 24-hour cancellation window prior to the class, or the credit / payment associated with the reservation is forfeited. No exceptions. Go to the “My Info” tab and select the “My Schedule” option. Your complete schedule will be displayed. Click [Cancel] next to the class you would like to cancel out of. Verify the class has disappeared from your “My Schedule” page. Please see www.PinkLemonStudio.com for additional policies on emergencies, inclement weather, class cancellation and other circumstances.

From Pink Lemon Studio

Listed by Mindbody: O'Fallon, MO, gathered by the Chesterfield events calendar.