Health & WellnessThursday, November 12
45 Min. Tru Circuit: Full Body Strength
Thursday, November 12 · 4:30-5:15 p.m. · City Winery At City Foundry STL
4:30-5:15 p.m.
- When
- Thursday, November 12 · 4:30-5:15 p.m.
- Where
- City Winery At City Foundry STL3730 Foundry Way · St. Louis, MO · 63110
- Good to know
About this event
Kettlebells Dumbbells TRX - Suspension Trainers Battle Ropes Resistance Bands SlamBalls / Sandbells Our version of strength day! Traditional circuit with the emphasis on STRENGTH. Rotate through the room using some of the equipment listed above. You will walk out of the room feeling stronger and ready to take on the rest of your day!
From TruFusion - Foundry
Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.