Barre Restore

About this event

Barre Restore classes are a blend of restorative "center barre" work (balance, core and stretching work without using a barre), standing work at the barre and Pilates/Yoga Mat work. Barre Restore classes blend music, movement and breath together for a fun, revitalizing workout that focuses on small, mindful movements with large-range motions designed to help students connect deeply with their bodies. Students will experience a relaxing but also challenging well-rounded mind-body workout. A variety of props such as weights, balls and yoga blocks are used. All levels are welcome! Pilates Mats are provided. Grippy socks are suggested but not required and are available for purchase. Barre Restore classes are 50-min long.

From Studio Ivanhoe Pilates & Movement