Health & WellnessFriday, November 13

Warm Express Mat Pilates

Name: Warm Express Mat Pilates
Start: 2026-11-13T18:00:00.000Z
End: 2026-11-13T18:45:00.000Z
Location: Detox Yoga

Friday, November 13 · 12-12:45 p.m. · Detox Yoga

12-12:45 p.m.

When: Friday, November 13 · 12-12:45 p.m.
Where: Detox Yoga16231 Baxter Road · Chesterfield, MO · 63017
Good to know: $22

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About this event

Power through your lunch break with our 45-Minute Mat Pilates Express! This fun, energizing workout combines resistance bands and dynamic floor work to sculpt and strengthen your full body. Expect core-burning pulses, mobility-focused movement, and low-impact exercises that deliver a serious tone-up without the strain. Perfect for anyone looking to squeeze in a quick, effective workout and head back to their day feeling strong, refreshed, and energized! Heated to 90-95 degrees

From Detox Yoga

Listed by Mindbody: Chesterfield, MO, gathered by the Chesterfield events calendar.