Health & WellnessThursday, November 19
HYROX Signature Foundations 3
Thursday, November 19 · 5-5:45 a.m. · F45 Training West Lake St. Louis
5-5:45 a.m.
- When
- Thursday, November 19 · 5-5:45 a.m.
- Where
- F45 Training West Lake St. Louis107 Pond Fort Trail · Lake Saint Louis, MO · 63367
- Good to know
About this event
This is your test of stamina, endurance, and mental toughness. Expect to face points in a Hyrox race that will challenge you both physically and mentally. This workout is designed to prepare you for those critical moments. Maintain your output across 3 rounds of 60-second supersets and build the resilience to rise above the challenge.
From F45 Training West Lake St. Louis
Listed by Mindbody: Lake St. Louis, MO, gathered by the Chesterfield events calendar.