Health & WellnessWednesday, November 11
Two Fold
Wednesday, November 11 · 5:15-6 a.m. · 17065 Baxter Rd, Chesterfield, MO 63005, USA
5:15-6 a.m.
- When
- Wednesday, November 11 · 5:15-6 a.m.
- Where
- 17065 Baxter Rd, Chesterfield, MO 63005, USA17065 Baxter Rd · Chesterfield, MO · 63005
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Chesterfield
Listed by Mindbody: Chesterfield, MO, gathered by the Chesterfield events calendar.