Health & WellnessSaturday, November 7
Vinyasa
Saturday, November 7 · 8-9 a.m. · Prana Yoga STL
8-9 a.m.
- When
- Saturday, November 7 · 8-9 a.m.
- Where
- Prana Yoga STL11771 Manchester Road · Des Peres, MO · 63131
- Good to know
About this event
Vinyasa literally means to place in a "special way". Prana Vinyasa is a dynamic, flowing practice that links breath with movement. Each class offers a creative sequence of postures designed to build strength, improve flexibility, and leave you feeling energized and balanced 1. Eat lightly before class 2. Wear comfortable, supportive clothing 3. Bring water
From Prana Yoga STL
Listed by Mindbody: Kirkwood, MO, gathered by the Chesterfield events calendar.