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Health & WellnessThursday, November 19

Basics & Beyond

Thursday, November 19 · 5:45-6:45 p.m. · Blue Sky Yoga STL

5:45-6:45 p.m.
When
  • Thursday, November 19 · 5:45-6:45 p.m.
Where
Blue Sky Yoga STL3525 Watson Road · St. Louis, MO · 63139
Good to know
$25

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About this event

This Hatha yoga practice, great for both the beginner and experienced yogi, will take you through a sweet flow of strength, deep stretch, and exploration of the asanas in a mindful manner, focusing primarily on connecting each movement with the breath. Offering variations to meet the individual needs of the mindset, heart space, and body that we are in that moment.

From Blue Sky Yoga

Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.