Health & WellnessSunday, November 8
Yoga @ The Sports Yard: 4101 Manchester Ave, 63110
Sunday, November 8 · 10-11 a.m. · Pack Dance
10-11 a.m.
- When
- Sunday, November 8 · 10-11 a.m.
- Where
- Pack Dance465 North Taylor Avenue · St Louis, MO · 63108
- Good to know
About this event
Whether you’re an athlete, a gym regular, or just looking for a way to move your body and clear your mind, Yoga with Pack Dance at The Sports Yard is for you. This all-level yoga class blends movement, stretching, balance, and breathwork to help you improve mobility, release tension, and feel more connected to your body. No experience needed. Just show up, move at your own pace, and leave feeling a little lighter, looser, and more grounded.
From Pack Dance
Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.