Health & WellnessWednesday, November 11
45 Min. Tru Circuit (All Levels)
Wednesday, November 11 · 9:30-10:15 a.m. · TruFusion - STL
9:30-10:15 a.m.
- When
- Wednesday, November 11 · 9:30-10:15 a.m.
- Where
- TruFusion - STL7447 Forsyth Boulevard · Clayton, MO · 63105
- Good to know
About this event
Kettlebells Dumbbells TRX - Suspension Trainers Battle Ropes Resistance Bands SlamBalls / Sandbells With the use of body weight exercises and some of the equipment listed, you will be put through a series of circuits designed to improve your strength, endurance, and overall fitness. Coupled with our signature infusion of mobility training, you just found your one-stop-shop to a well rounded total body workout.
From TruFusion - STL
Listed by Mindbody: University City, MO, gathered by the Chesterfield events calendar.