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Health & WellnessThursday, November 12

Yin Yoga

Thursday, November 12 · 6:30-7:30 a.m. · Detox Yoga

6:30-7:30 a.m.
When
  • Thursday, November 12 · 6:30-7:30 a.m.
Where
Detox Yoga1155 Wentzville Parkway Suite 107-109 · Wentzville, MO · 63385
Good to know
$22

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About this event

Yin Yoga is a quiet, meditative practice with the exploration of passive poses. Using mindful muscle relaxation, yin postures target the connective tissue nourishing joints, ligaments, and fascia. A Yin practice is a wonderful compliment to more vigorous yoga practices or activities such as running, cycling, and hiking. The practice is suitable and encouraged for all levels of practitioners. Intensity Level (1-10): 2

From Detox Yoga

Listed by Mindbody: Wentzville, MO, gathered by the Chesterfield events calendar.