Health & WellnessThursday, November 12
Chair Yoga
Thursday, November 12 · 9:30-10:30 a.m. · Prana Yoga STL
9:30-10:30 a.m.
- When
- Thursday, November 12 · 9:30-10:30 a.m.
- Where
- Prana Yoga STL11771 Manchester Road · Des Peres, MO · 63131
- Good to know
About this event
Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during standing poses. Chair yoga focuses on improving flexibility, strength, and balance, while also promoting relaxation and stress relief.
From Prana Yoga STL
Listed by Mindbody: Kirkwood, MO, gathered by the Chesterfield events calendar.