Health & WellnessFriday, November 6
Mkatz
Friday, November 6 · 5-5:45 a.m. · F45 Training West Lake St. Louis
5-5:45 a.m.
- When
- Friday, November 6 · 5-5:45 a.m.
- Where
- F45 Training West Lake St. Louis107 Pond Fort Trail · Lake Saint Louis, MO · 63367
- Good to know
About this event
Mkatz is the new drop set workout on the block. A completely different test for those looking tobuild quality lean muscle mass. Building quality muscle is not only about compound lifting. We want to challenge muscles on different angles, with different timing, and various tempos. You will love the drop set nature of this workout.
From F45 Training West Lake St. Louis
Listed by Mindbody: Lake St. Louis, MO, gathered by the Chesterfield events calendar.