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Health & WellnessFriday, November 13

Pilates Mat Open Level: CWE

Friday, November 13 · 9-10 a.m. · Central Studio

9-10 a.m.
When
  • Friday, November 13 · 9-10 a.m.
Where
Central Studio5617 Pershing Avenue Studio 2: 7731 Clayton Rd. · St. Louis, MO · 63112
Good to know
$16

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About this event

Location: Central Studio - CWE 5617 Pershing Ave., St. Louis. MO 63112 Pilates Mat challenges students to improve their technique, strength, agility, and coordination through Joseph Pilates' original work. Props are used to add variation to the class in addition to the body-weight exercises found in mat work. Open Level: All experience levels welcome. What to Wear: Comfortable activewear. Most clients wear gripper socks or go barefoot. We are a scent free studio.

From Central Studio

Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.