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Health & WellnessWednesday, November 4

Chair Yoga - Session 2

Wednesday, November 4 · 11:15 a.m.-12:15 p.m. · Civic Center East

11:15 a.m.-12:15 p.m.
When
  • Wednesday, November 4 · 11:15 a.m.-12:15 p.m.
Where
Civic Center East8969 Dunn Road · Hazelwood, MO · 63042

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About this event

For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warm-ups, organized stretching, and relaxation. Tools will be provided for modifications. Class size is limited for more one-on-one assistance. No senior discount. https://www.hazelwoodmo.org/calendar.aspx?EID=7974

Listed by CitySpark: Florissant, MO, gathered by the Chesterfield events calendar.