⏰45 Min. Barre Strength (All Levels) *NO LATE POLICY

About this event

⏰NO LATE POLICY! You must arrive by the scheduled classes time listed! No exceptions, and no late arrivals will be allowed in class. Arrive by class time listed on schedule to be allowed to take. Thank you for understanding. 74 degrees / 0% humidity Bring: Yoga mat, Water Studio-provided, instructor's choice: Barre Beam, Resistance Bands, Pilates Ball, Pilates Ring, Yoga Block, Dumbbells Barre Strength combines foundational barre technique with strength-focused training set to the beat of the music. You'll use Barre Beams along with a mix of bands, dumbbells, pilates balls and rings rings to layer on resistance, build stability, and burn out muscles. This unheated, low-impact class is designed to strengthen and define the entire body with even more power than our heated Barre class.

From TruFusion - STL