Health & WellnessTuesday, November 10
Vinyasa for Strength Flow
Tuesday, November 10 · 4:30-5:30 p.m. · Blue Sky Yoga STL
4:30-5:30 p.m.
- When
- Tuesday, November 10 · 4:30-5:30 p.m.
- Where
- Blue Sky Yoga STL3525 Watson Road · St. Louis, MO · 63139
- Good to know
About this event
A challenging flow practice linking movement with breath. This open-level class aims to seek balance between strength and flexibility in the body, as well as the mind. This class is designed to challenge your body and mind as you flow; variations of challenging poses will be offered.
From Blue Sky Yoga
Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.