Health & WellnessWednesday, November 11
45 Min. HIIT (All Levels) *Shoes Required*
Wednesday, November 11 · 6-6:45 a.m. · TruFusion - STL
- When
- Wednesday, November 11 · 6-6:45 a.m.
- Where
- TruFusion - STL7447 Forsyth Boulevard · Clayton, MO · 63105
- Good to know
About this event
Shoes Resistance Band Kettlebells Steppers / Benches Medicine Balls TRX Dumbbells Various Cardio Equipment (Ski Ergs, Rowers, Assult Bikes) When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, dumbbells, TRX, battle ropes and more in HIIT (formally HIITribe). Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIIT will help you Find Your Edge like never before.
From TruFusion - STL
Listed by Mindbody: University City, MO, gathered by the Chesterfield events calendar.