Theater & DanceSaturday, November 21

Dance Fitness: CWE

Name: Dance Fitness: CWE
Start: 2026-11-21T15:00:00.000Z
End: 2026-11-21T16:00:00.000Z
Location: Central Studio

Saturday, November 21 · 9-10 a.m. · Central Studio

9-10 a.m.

When: Saturday, November 21 · 9-10 a.m.
Where: Central Studio5617 Pershing Avenue Studio 2: 7731 Clayton Rd. · St. Louis, MO · 63112
Good to know: $16

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About this event

LOCATION: Central Studio - CWE 5617 Pershing Ave St. Louis, MO 63112 Dance Fitness accommodates all fitness levels for a dance-inspired workout for both the body and the brain. Students will experience an elevated heart rate through various dance combinations (much like Zumba or Jazzercise) resulting in increased stamina, balance, and coordination. All Levels - Modification Options - Low Impact What to wear: Sneakers and comfortable activewear.

From Central Studio

Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.