Health & WellnessFriday, November 20
45 Min. Tru Circuit (All Levels)
Friday, November 20 · 4-4:45 p.m. · City Winery At City Foundry STL
- When
- Friday, November 20 · 4-4:45 p.m.
- Where
- City Winery At City Foundry STL3730 Foundry Way · St. Louis, MO · 63110
- Good to know
About this event
Kettlebells Dumbbells TRX - Suspension Trainers Battle Ropes Resistance Bands SlamBalls / Sandbells Intense. Challenging. Unpredictable. With the use of body weight exercises and some of the equipment listed, you will be put through a series of circuits designed to test and improve your strength, endurance, and overall athleticism. Coupled with our signature infusion of mobility training, you just found your one-stop-shop to a lean, strong, and supple physique.
From TruFusion - Foundry
Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.