Health & WellnessSaturday, November 21
60 Min. Yoga for Stiff People (All Levels)
Saturday, November 21 · 11:30 a.m.-12:30 p.m. · TruFusion - STL
11:30 a.m.-12:30 p.m.
- When
- Saturday, November 21 · 11:30 a.m.-12:30 p.m.
- Where
- TruFusion - STL7447 Forsyth Boulevard · Clayton, MO · 63105
- Good to know
About this event
Mat Towel This introductory class is designed for people who are new to yoga and want to increase flexibility and strength, and connect the mind and body. Poses will be broken down and instructed in easy sequential steps to set the foundation of the yoga practice.
From TruFusion - STL
Listed by Mindbody: University City, MO, gathered by the Chesterfield events calendar.