Beginner Class- Sahaja Yoga Meditation (SLCL - Clark Family branch)

About this event

Introducing beginner's classes in St.Louis County Library.

In our weekly Beginner meditation classes you can expect to:

• Get the experience of Self Realization

• Learn to balance yourself

• Go into meditation effortlessly

"Meditation is the only way you can grow . . . Because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place." - H.H. Shri Mataji Nirmala Devi, Founder of Sahaja Yoga

All Sahaja Yoga meditation classes are Always Free!

PS: Yoga mat is not required

From Sahaja Yoga Meditation - StLouis