Health & WellnessFriday, November 6
🌟⏰50 Min. Tru Barefoot Bootcamp (All Levels) POP UP
Friday, November 6 · 4:25-5:15 p.m. · TruFusion - STL
- When
- Friday, November 6 · 4:25-5:15 p.m.
- Where
- TruFusion - STL7447 Forsyth Boulevard · Clayton, MO · 63105
- Good to know
About this event
🌟Not here for long, but here for tonight! Pop up class! ⏰NO LATE POLICY! You must arrive by the scheduled classes time listed! No exceptions, and no late arrivals will be allowed in class. Arrive by class time listed on schedule to be set up in time for start. Thank you for understanding. 95 degrees 45% humidity Mat Towel Resistance Bands Dumbbells (2lb, 3lb, 5lb, 8lb or 10lb) Kettlebells (heavy and light) Core Pad Yoga Block This class is a true test of mobility, endurance and resilience through the combination of yoga, Pilates, kettlebells and other movement drills in a heated room. Athleticism will be challenged as new heights are reached. This is an efficient and effective use of time to build a mobile, strong, powerful physique. Check the white board in the equiptment room on arrival to see what equiptment is needed that day.
From TruFusion - STL
Listed by Mindbody: University City, MO, gathered by the Chesterfield events calendar.