Health & WellnessFriday, November 20

Pilates Mat Open Level: CWE

Name: Pilates Mat Open Level: CWE
Start: 2026-11-20T15:00:00.000Z
End: 2026-11-20T16:00:00.000Z
Location: Central Studio

Friday, November 20 · 9-10 a.m. · Central Studio

9-10 a.m.

When: Friday, November 20 · 9-10 a.m.
Where: Central Studio5617 Pershing Avenue Studio 2: 7731 Clayton Rd. · St. Louis, MO · 63112
Good to know: $16

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About this event

Location: Central Studio - CWE 5617 Pershing Ave., St. Louis. MO 63112 Pilates Mat challenges students to improve their technique, strength, agility, and coordination through Joseph Pilates' original work. Props are used to add variation to the class in addition to the body-weight exercises found in mat work. Open Level: All experience levels welcome. What to Wear: Comfortable activewear. Most clients wear gripper socks or go barefoot. We are a scent free studio.

From Central Studio

Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.