Health & WellnessMonday, November 16
Signature Workout
Monday, November 16 · 6-7 a.m. · Move STL
6-7 a.m.
- When
- Monday, November 16 · 6-7 a.m.
- Where
- Move STL7915 Big Bend Boulevard · Webster Groves, MO · 63119
- Good to know
About this event
A dynamic, progressive full-body workout combining functional movement, strength training, and mobility. Through expert coaching and purposeful challenges that build on your progress, you’ll develop strength, endurance, and the physical capacity to move through life with greater ease and confidence.
From Move STL
Listed by Mindbody: Webster Groves, MO, gathered by the Chesterfield events calendar.