Health & WellnessFriday, November 13
⏰50 Min. Tru Barefoot Bootcamp *NO LATE POLICY
Friday, November 13 · 5:55-6:45 a.m. · City Winery At City Foundry STL
- When
- Friday, November 13 · 5:55-6:45 a.m.
- Where
- City Winery At City Foundry STL3730 Foundry Way · St. Louis, MO · 63110
- Good to know
About this event
⏰NO LATE POLICY! You must arrive by the scheduled classes time listed! No exceptions, and no late arrivals will be allowed in class. Arrive by class time listed on schedule to be set up in time for start. Thank you for understanding. Sweat Room Temp: 95 degrees 45% Humidity Equiptment Needed: Mat Towel (Mat Towel optional) Tru Barefoot Bootcamp delivers the high energy full-body workout you need. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high-intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time. Equiptment Used: Resistance Band Dumbbells (up to 10 pounds) Kettlebells (heavy and light) Core Pad / Yoga Block
From TruFusion - Foundry
Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.