Health & WellnessTuesday, November 10
Loyals
Tuesday, November 10 · 5-5:45 a.m. · F45 Training Creve Coeur
5-5:45 a.m.
- When
- Tuesday, November 10 · 5-5:45 a.m.
- Where
- F45 Training Creve Coeur12513 Olive Boulevard · Creve Coeur, MO · 63141
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Creve Coeur
Listed by Mindbody: Creve Coeur, MO, gathered by the Chesterfield events calendar.