Health & WellnessFriday, November 20
45 Min. Tru Flow Express (All Levels)
Friday, November 20 · 6-6:45 a.m. · TruFusion - STL
6-6:45 a.m.
- When
- Friday, November 20 · 6-6:45 a.m.
- Where
- TruFusion - STL7447 Forsyth Boulevard · Clayton, MO · 63105
- Good to know
About this event
100 Degrees 40% Humidity Mat Towel Water Tru Flow Express is a set, challenging 45-minute vinyasa class aligning breath and movement during an energizing series of postures. Classes are designed to fit into a busy lifestyle while also leaving students feeling strong, flexible, and grounded. A fun, hot express class set to music, 45 minutes of yoga will fly by!
From TruFusion - STL
Listed by Mindbody: University City, MO, gathered by the Chesterfield events calendar.