Health & WellnessMonday, November 9
Breath and Sound
Monday, November 9 · 7:15-8 p.m. · Fox Company Yoga
7:15-8 p.m.
- When
- Monday, November 9 · 7:15-8 p.m.
- Where
- Fox Company Yoga16743 Main Street · Wildwood, MO · 63040
- Good to know
About this event
The fascination with breath continues to grow. Join us for 45min of breathwork. This breathwork will help you sleep, reset your nervous system, and so much more. Our instructor/owner, Tim, is certified in Wim Hof, the Art of Breath, and has over 5 years experience in coaching breath. This will be a very impactful class and will leave you feeling amazing. Class is 45min and will consist of lying down and breathing.
From Fox Company Yoga
Listed by Mindbody: Wildwood, MO, gathered by the Chesterfield events calendar.